CHANGE YOUR MIND, The Loving Relationship Series, Life, Loving Yourself By Teri D. Mahaney, Ph.D. From Supertraining Press Inc, P.O. Box 4297, West Sedona, AZ 86340  Phone 800-762-9037 or  (520) 282-5127
email; change@changeyourmind.com  Web site; www.changeyourmind.com Audio Cassette, $20.00, ISBN #1-893158-25-X.

An interesting subliminal message audio cassette which helps you to feel good about yourself.  Features relaxing background music, and the author's pleasant voice reading positive statements that are to improve your outlook on yourself and life.  They say critical messages and memories are processed and stored during REM sleep state, which is believed is the best way to change them; by doing so in that state.  The only thing we do not totally agree with  in this material is the fact they say to forgive everyone for any bad they have thought about you or done to you to make you feel bad about yourself.  But then again, like they say, they'll pay for their evil in time.  Positive thinking to the max.  Try it!  HIGHLY RECOMMENDED!